eXercise is an application developed by Kasper Johansson (kasperjo@kth.se) with the aim of helping individuals achieve their fitness goals. The app is structured into three main sections:
- Muscle/Strength: This section offers workouts tailored to enhance muscle growth and strength. The daily updates ensure that each session remains challenging and unique.
- Crossfit WODs: Here, users can access various popular Crossfit workouts, known as WODs, designed to test both endurance and strength.
- High Intensity Training: The final section presents a blend of strength and stamina routines curated by certified personal trainer Daniel Luthman (daniel.luthman@sats.se). With extensive experience in the fitness industry, Daniel has conducted over 4,500 hours of private training sessions and led more than 1,000 group classes focusing on high-intensity training, mobility exercises, weight lifting, gymnastics, Olympic lifts, and cross-training.
Visão geral
eXercise: your digital trainer é um software Freeware a categoria (2) desenvolvido pela Kasper Johansson.
É a versão mais recente de eXercise: your digital trainer 1.1, lançado em 23/07/2024. Inicialmente foi adicionado ao nosso banco de dados em 23/07/2024.
eXercise: your digital trainer é executado nos seguintes sistemas operacionais: iOS.
Usuários de eXercise: your digital trainer deram-lhe uma classificação de 5 de 5 estrelas.
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