최신 버전:
1.1 설치 하는 안전
1.1 설치 하는 안전
eXercise is an application developed by Kasper Johansson (kasperjo@kth.se) with the aim of helping individuals achieve their fitness goals. The app is structured into three main sections:
- Muscle/Strength: This section offers workouts tailored to enhance muscle growth and strength. The daily updates ensure that each session remains challenging and unique.
- Crossfit WODs: Here, users can access various popular Crossfit workouts, known as WODs, designed to test both endurance and strength.
- High Intensity Training: The final section presents a blend of strength and stamina routines curated by certified personal trainer Daniel Luthman (daniel.luthman@sats.se). With extensive experience in the fitness industry, Daniel has conducted over 4,500 hours of private training sessions and led more than 1,000 group classes focusing on high-intensity training, mobility exercises, weight lifting, gymnastics, Olympic lifts, and cross-training.
개요
eXercise: your digital trainer 범주 홈 & 취미 Kasper Johansson개발한에서 Freeware 소프트웨어입니다.
eXercise: your digital trainer의 최신 버전은 2024-07-23에 발표 된 1.1. 처음 2024-07-23에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 eXercise: your digital trainer: iOS.
eXercise: your digital trainer 사용자 5 5 등급으로 평가 했다.
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