최신 버전:
1.1 설치 하는 안전
1.1 설치 하는 안전
eXercise is an application developed by Kasper Johansson ([email protected]) with the aim of helping individuals achieve their fitness goals. The app is structured into three main sections:
- Muscle/Strength: This section offers workouts tailored to enhance muscle growth and strength. The daily updates ensure that each session remains challenging and unique.
- Crossfit WODs: Here, users can access various popular Crossfit workouts, known as WODs, designed to test both endurance and strength.
- High Intensity Training: The final section presents a blend of strength and stamina routines curated by certified personal trainer Daniel Luthman ([email protected]). With extensive experience in the fitness industry, Daniel has conducted over 4,500 hours of private training sessions and led more than 1,000 group classes focusing on high-intensity training, mobility exercises, weight lifting, gymnastics, Olympic lifts, and cross-training.
개요
eXercise: your digital trainer 범주 홈 및 취미 Kasper Johansson개발한에서 프리웨어 소프트웨어입니다.
eXercise: your digital trainer의 최신 버전은 2024-07-23에 발표 된 1.1. 처음 2024-07-23에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 eXercise: your digital trainer: iOS.
eXercise: your digital trainer 사용자 5 5 등급으로 평가 했다.
관련
8 Week Big And Bold Workout ~ Muscle Building
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The application integrates with Bluetooth thermometers to record volumetric and ear temperature data. It also allows users to monitor historical trends in body temperature.Bodyweight Workouts at Home
This application offers a practical approach to maintaining physical fitness from the comfort of your own home, eliminating the need for weights or gym equipment.Cerebral Sports Mind Workouts
This application aims to assist athletes in enhancing their mental preparedness to improve sports performance. Recognizing that sports performance is approximately 70% mental and 30% physical, the app emphasizes the importance of mental …Essential Health & Fitness
NOTE: An Essential Health & Fitness account is required to access this app. Current members can obtain it at no cost through their gym.Fitness+ by Trainer Plus
Fitness+ presents a comprehensive fitness resource featuring exercises and workout materials developed by personal trainers from Trainer Plus.최신 리뷰
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