最新バージョン
1.1 インストールしても安全
1.1 インストールしても安全
eXercise is an application developed by Kasper Johansson ([email protected]) with the aim of helping individuals achieve their fitness goals. The app is structured into three main sections:
- Muscle/Strength: This section offers workouts tailored to enhance muscle growth and strength. The daily updates ensure that each session remains challenging and unique.
- Crossfit WODs: Here, users can access various popular Crossfit workouts, known as WODs, designed to test both endurance and strength.
- High Intensity Training: The final section presents a blend of strength and stamina routines curated by certified personal trainer Daniel Luthman ([email protected]). With extensive experience in the fitness industry, Daniel has conducted over 4,500 hours of private training sessions and led more than 1,000 group classes focusing on high-intensity training, mobility exercises, weight lifting, gymnastics, Olympic lifts, and cross-training.
概要
eXercise: your digital trainer は、 Kasper Johanssonによって開発されたカテゴリ ホーム&ホビー の フリーウェア ソフトウェアです。
eXercise: your digital trainer の最新バージョン 1.1 2024/07/23 にリリースです。 それは最初 2024/07/23 のデータベースに追加されました。
eXercise: your digital trainer が次のオペレーティング システムで実行されます: iOS。
ユーザー eXercise: your digital trainer の 5 5 つの星からの評価を与えた。
関連
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